अगर लेह जा रहे हैं तो पढ़ के जाइये 
Here are some do’s and don’ts for your upcoming Leh tour:
Dos:
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- Acclimatize to the high altitude. This is very important, especially if you are not used to being at high altitudes. Spend a few days in Leh before you start trekking or doing any other activities that require a lot of exertion.
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- Drink plenty of fluids. The dry air in Ladakh can dehydrate you quickly, so it is important to drink plenty of fluids, especially water.
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- Avoid alcohol and smoking. Alcohol and smoking can worsen altitude sickness.
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- Wear warm clothing. The weather in Ladakh can be very cold, even in summer. Make sure to pack warm clothes, including a jacket, hat, and gloves.
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- Take a good first-aid kit. This is especially important if you are planning on doing any trekking or other activities that involve a risk of injury.
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- Be respectful of the local culture and religion. Ladakh is a Buddhist region, so it is important to be respectful of the local culture and religion. This means dressing appropriately, avoiding loud noises, and not taking photographs of people without their permission.
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- Learn a few basic phrases in the local language. This will show the locals that you are making an effort to respect their culture.
Don’ts:
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- Don’t go trekking or do any other strenuous activities immediately after arriving in Leh. This can increase your chances of getting altitude sickness.
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- Don’t drive if you are not used to driving at high altitudes. The roads in Ladakh can be dangerous, especially if you are not used to the conditions.
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- Don’t litter. Ladakh is a very clean place, and it is important to keep it that way.
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- Don’t disturb the wildlife. Ladakh is home to a variety of wildlife, including snow leopards, ibex, and marmots. It is important to be respectful of the wildlife and not disturb them.
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- Don’t expect the same level of amenities as you would find in other parts of India. Ladakh is a remote region, and there are not as many amenities available.
I hope this helps!
